March 25, 2019

Self regulatory recalibration (grounding)

Become aware of the now, shift back to yourself at the centre of your experience and emotionally grasp for your principles of unity, power, audacity and love.

Thinking tool. A phenomenological tool.

The conscious shift to the now, your consciousness and your ‘self’. It takes a second or three, but can last up to around 10 or a bit longer.

Become aware of the now, shift back to yourself at the centre of your experience and emotionally grasp for your principles of unity, power, audacity and love.

It reminds me of ‘grounding’ a lot.